6 WEEK FULL BODY WORKOUT PLAN
6 WEEK FULL BODY WORKOUT PLAN
6 WEEK FULL BODY WORKOUT PLAN
6 WEEK FULL BODY WORKOUT PLAN

6 WEEK FULL BODY WORKOUT PLAN

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This 6 week challenge is designed to improve your strength, endurance, and size of your It contains 6 day workout split to address every part of your body. I specifically created this intense training program to provide what you need to achieve effective muscle building results in just 6 weeks. This is program is a  great choice for someone looking to challenge themselves, wanting a change in routine, or seriously looking to add some muscle mass onto that frame. The PDF will be sent via email and it will contain a detailed explanation of each workout along with instructions on how to perform said movements!


This program can be used by both men and women. 


** Personal Disclaimer **:

Diane Bang has acquired knowledge regarding exercises and nutrition based on years of experience and through science driven research. Any recommendations provided through these programs must be revised by a doctor before starting.

Use of the information in this program is strictly at your own risk. The author will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.

All documents included or exchanged between Diane Bang and the Client are the intellectual property of BODIED BY BANG and are not to be copied, sold or redistributed without Diane Bang's written consent.