“-Using Diane’s program at first was about creating joint stability for my hips but after a year I’ve reduced my unwanted back fat and instead installed a dump truck in this ass. Thank you for everything girl. 10/10 program. Would recommend.”

— @dennysgrandsam

“I was not prepared for Bodied By Bang, this workout plan is no joke. From day 1 I knew this plan was going to transform me. Not just physically but mentally as well. Ive been weight lifting for 5+ years but nothing had challenged me like this before. You have to be committed and push through but you will see results. I like how it was structured & could be done at home plus you can go thru the workout plan again & again after completing, which Im currently doing. Summer body will be on pointtt again thanks to Bodied by Bang.”

— @sanflowwerr

“Lifting has always been a passion for me. Whether it be myself working out or helping someone get to where they want to be, to give them a head start per say & that's exactly what Diane Bang had done for me. Never did I ever pay much attention to how weak my legs were until I actually touched a leg press machine. It was embarrassing. I had no routine, I was lost. I knew exactly who to ask for help. Bang assigned me to her 4 week workout plan & it was utter hell. It was excruciating, but who doesn’t love a challenge. How did I do it? One word. DISCIPLINE. The discipline to work hard. The discipline to keep going when it hurts when all you want to do is leave. Push through the pain, reveal your character. Thank you, Bang.”

- @matteowilliams